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You really are an Artist, you know…..

Your life is your canvas. The experience is the colour.

The ‘brushstrokes’ are your unique abilities that help you adapt, transform - to cope.

Your job is to sit in the expression of it fully.

To paint and create the best version of it, to portray your true story with heart, honesty, integrity... true authenticity.

Are you thinking...'but I don't know how, I feel I have tried everything, life is so stressful, it's really getting me down'.

I agree, at times life can be really hard, it can be quite overwhelming and the easier option may be to just take the back seat and watch all the artworks (everyone else) evolve... thinking ‘why isn’t my life like that/ how did I end up like this?’. But you know deep, deep down this would mean falling into the same old pattern of not embracing your true expression like you know you can, to loose a sense of freedom, to choose the black and white version of life over full blown colour.

You also know damn well that this is not a choice that provides freedom, freedom for your soul, heart your mind. This is actually self sabotage and everyday you sit in such a dull space overthinking you know in time you will feel your heart scream at you, ‘LET ME OUT’.

SO… you scramble to action but struggle, you feel paralysed of will but you know deep down the message is clear, because along with the signs and symptoms there is a yearning for something more... ‘there’s got to be something more....’ you just need the courage, motivation and clarity, the self love, worth and acceptance to step up and out and ignore the call no more.

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Have you ever wondered…

Why you do the things you do why the same old patterns come back around time and time again?

Do you feel like no one understands you?

Do you know what you want?

Would you like someone to unscramble everything in your head?

Here’s how I help my clients:

I help guide those, who need, want and are ready for deep transformation. Where-ever you are on the continuum of self discovery I can help you grow. Everyone who works with me leaves each session having understood something more, from a niggle ache and pain, ongoing emotional issues to long-lasting relationship problems that have been bothering them for some time.

Clients will always discover the trail of events that have lead them to what they are currently experiencing and this provides feelings of empowerment. When we understand something more deeply it is relevant to us and then it has meaning and purpose, so relating this to a session with me; if we understand ourselves better, we are relevant to ourselves and feel we have more meaning and purpose :), we feel alive. That is what I help people do, understand them selves better and in turn understand the world around them...

When you work with me you begin to see yourself more clearly without judgment, clients develop a better relationship with themselves which heals the relationships around them naturally, total peace and harmony inside and outside.

It’s all about learning your groove, your style and really loving and appreciating every aspect of it. By finding your own style you begin to see their are many more colours to choose from on your ‘palette’ not just the few you may think have.

I am here to help you nurture mindset, embrace self love, be responsible for your thoughts, feelings, behaviours & habits, feel life fully, be aware of your entire body and mind, listen to, trust and decipher the messages your body has for you (physical & emotional symptoms), to evolve into the best version of yourself at whatever stage you are at on your journey.

I am here to help you nurture mindset, embrace self love, be responsible for your thoughts, feelings, behaviours & habits, feel life fully, be aware of your entire body and mind, listen to, trust and decipher the messages your body has for you (physical & emotional symptoms), to evolve into the best version of yourself at whatever stage you are at on your journey.

With this level of self connection life becomes more energetic, clear, free flowing and carefree - some would say ‘I feel like me again....’

(and by the way, you don't need to be a spiritual guru to become this... you just need to be YOU).

‘what in this moment can you discover that wasn't known before?’

Alisha xo


Book a session

Would you like to find out what your body is telling you now?

Want to book a holistic health session with Alisha and see what it’s all about?

She will help you start the journey to shift what ever you no longer want, into something that you get excited about every day.

Alisha uses Traditional Chinese and Mind body Medicine techniques to pinpoint and transform old habits, limiting beliefs as well as Homeopathy, Ayurvedic medicine, Sound therapy, vibrational healing, Bowen therapy and myofascial release to align how you need to; physical, mentally, physically and energetically

It’s like going to a holistic counsellor who also looks at and addresses the body during the session.

It’s an all in one - holistic therapy.

You will discover the emotional diagnosis of your aches, niggles and pains as well as why they may occur time and time again. These signs and symptoms hold the key to your mindset and once you understand yourself in this way you will love your life the way you know you could.

Book a Retreat

Be apart of an immersive experience whilst holidaying in a stunning environment?

Click here to find out about ‘Soul Immersion Retreat’.